A presentation from Thomas Hanna, founder of somatics, on how to reduce and reverse the effects of aging. Includes basic exercises to release muscles contracted from lack of use.
Facets Multimedia, Inc., 1517 W. Fullerton Ave., Chicago, IL 60614, Phone: (773)281-9075, Toll-free: 800-331-6197, Fax: (773)929-5437, Email: email@example.com, URL: http://www.facets.org
Available on VHS
Running time 90 minutes.
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