Dr. Kenneth Cooper demonstrates the proper running form to avoid injuries and offers suggestions on developing a practical exercise program.
School-Tech Inc., 745 State Cir., PO Box 1941, Ann Arbor, MI 48106, Phone: (734)761-5072, Toll-free: 800-521-2832, Fax: (800)654-4321, Email: email@example.com, URL: http://www.schoolmasters.com
Available on VHS
Running time 25 minutes.
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