This weight-control program teaches how to change your metabolism so that it will burn more fat. Besides the video, the package includes a study guide, a progress journal, and eight audiocassettes.
Nightingale-Conant Corp., 6245 W. Howard St., Niles, IL 60714, Phone: (847)647-0300, Toll-free: 800-560-6081, URL: http://www.nightingale.com
Available on VHS
Running time 35 minutes.
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