Runners can learn to run faster with Randy Smythe's "so fast" training program. Details a six part system which develops those muscles that will increase a runner's speed.
ESPN Home Video, ESPN Plz., 935 Middle St., Bristol, CT 06010, Phone: (860)766-2000, Fax: (860)585-2213, URL: http://www.espn.com
Available on VHS
Running time 23 minutes.
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