A low-impact workout designed for older, active women which can be followed every day or once a week.
Life-Cycle Learning, Division of The Clarus Group, 86 Lackawana Ave., PO Box 613, West Paterson, NJ 07424, Toll-free: 800-526-2287, Fax: (201)256-2837
Available on VHS
Running time 50 minutes.
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