Janet Jones leads an aerobic workout that can be performed with or without weights. There's also a low-impact aerobic section and a 40-minute information guide.
Firm Direct, PO Box 5716, Columbia, SC 29250, Phone: (803)988-1028, Toll-free: 800-THE-FIRM, Fax: (803)988-1023, Email: email@example.com, URL: http://www.firmdirect.com
Available on VHS
Running time 107 minutes.
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